Showing posts with label Favourite Things. Show all posts
Showing posts with label Favourite Things. Show all posts

Wednesday, July 20, 2011

A Few of My Favourite Things....

Sunflower Kitchen Hummus


These delectable dips can be found throughout the Greater Toronto area and in Ottawa as well as Vancouver and Victoria - My absolute favourites are the Spicy humms and Roasted Garlic and Onion hummus but really you can't go wrong. For those who don't know hummus is a good protein and calcium source so it's a double win!

Yum.

Wednesday, October 20, 2010

Fall: The Saga Continues....

So we have had a lot of Canadian weather that couldn't make up its mind of late but finally we are settling into chilly nights which means more soup!!! After a trip to the farmer's market on Saturday I have a bevvy of sweet potato beauties just begging to jump in a pot.

As the proud owner of a replacement Blackberry I am back in the business of posting recipes for you my loyal readers ;) I've tinkered around with it a bit and while its no Canon DSLR (a girl can dream) I think it'll do the trick for now. Or hey you can take me on my word - the recipe I am about to bestow upon you is sure to impress your nearest and dearest.... or maybe those you'd like to be nearer and dearer to this winter!

Another word on these sweet, sweet, sweet potatoes, the particular farmer at my farmer's market offers a variety of sweet potatoes so this time around I had the pleasure of using two different kinds. I've made this before with both varieties, only one or regular sweet potato and whatever squash might be handy, so don't have a breakdown if you can't get ahold of them (I'd feel terrible about it)



Without further ado.......

My Cozy Fall Chickpea Stew

1 medium sized white/yellow potato, cubed
1 carrot, diced
1 medium sweet potato, cubed
1 medium white sweet potato, cubed
1 14oz can chickpeas
2 bay leafs
1 tsp ground coriander
1 tsp ground cumin
1/2 tsp turmeric
1 Harvest Sun herbal bouillon cube (optional but really adds if you can find it)
salt & pepper to taste

I like the veggies in this to soften it makes the soup really reach so I steam the cubed veggies (all about 1-inch diameter) for 20 minutes before I start assembling the soup.

Keep the water they were steamed in and add another 4-5 cups of water and a herbal broth cube (or 1 cup veg. broth & 4 cups water) to a medium sized pot. Add veggies and turn heat up to medium.

Once the water comes to a boil add ground spices and chickpeas - the vegetables should be softening up so they might break apart a bit as you stir, definite bonus as it makes the soup seem so much richer!

After you've stirred in the chickpeas add the 2 bay leaves and allow the soup to simmer for another 20-25 minutes.

Check to make sure the chickpeas are cooked, if not give a little more time - remember to use canned chickpeas, you are gonna have some very untempting soup if you cooked dried chickpeas for 25 minutes!

Enjoy


If you have the fortune of finding them, the bouillon cubes I use look like so:


Happy Cooking :)

Saturday, October 2, 2010

Things you just shouldn't have to go without


So on my list of things is my phone :( which has been MIA since Thursday. Part my carelessness, part some jerk who stole my phone at the gym results in no camera ability so today instead of posting a recipe  I am going to rattle on about one thing no convert should have to go without. I'm sure there are those of you out there that long for a good chocolate milk substitute. I mean flavour people! 

I find most brands of rice, soy, hemp etc. just don't make the cut. Yes they can be tasty (or lets be honest, not very tasty at all - I'm looking at you hemp) but the one brand that rings my bell and accompanies muffins & cookies like a champ is looking right at you! May I introduce....


Honestly I've gotten funny looks for the way I savour a cup of this chocolatey goodness. I drink this bad boy solo, with baked goods or in my coffee (words cannot describe). The vanilla is great as well but we're talking chocolate milk here and this one knocks the others out. I bet even real chocolate milk is a little uncomfortable knowing that Almond Breeze has joined the ranks.

You could grab it unsweetened but thats just silly. We're talking chocolate here.